In 100 g (Grams) of Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars there is 14.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars

Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars is a type of Baby Foods. The most significant nutrients in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars are listed below.

Water	19.09 g	19.09%
Energy (calorie)	330 kcal
Energy (joule)	1380 kJ
Protein	0.82 g	0.82%
Total lipid (fat)	2.24 g	2.24%
Ash	1.24 g	1.24%
Carbohydrate, by difference	76.61 g	76.61%
Fiber, total dietary	2 g	2%
Sugars, total	68.65 g	68.65%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.05 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	23 mg	0.02%
Potassium, K	312 mg	0.31%
Sodium, Na	14 mg	0.01%
Zinc, Zn	0.14 mg
Copper, Cu	0.242 mg
Manganese, Mn	0.7 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	179.9 mg	0.18%

Nutrients in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars